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"Complete Guide To Better Health," Author
 
Wayne V. Dennis, C.C.L., N.C., F.T.
Ageless At "50" ...Yes
"50"


As the Author of five health-related books, a Nutritional Consultant, Health & Wellness Expert, Certified Clinic Leader of the American Lung Association, and Fitness Trainer, I am fully qualified to provide this health improving information for you now.

This is NOT a recipe book as you might imagine when you see me in the photo standing there amongst all the fruits and vegetables... although there are 25 free recipes included.  The recipes are an integral part of the program because the quality of food you eat is critically important to your overall health.

Your easy-to-follow, illustrated, 211-page program is packed with individual full-length programs on weight loss, how to quit smoking, stress reduction, cardio health, oral hygiene, "mild" exercise, natural hygiene, cold & flu reduction, healthy food choices, and "125" health-term definitions... all guaranteed to show you a better way to a healthier life.





I'm not trying to impress you... but I am trying to impress upon you, how you too, can have wonderful health and energy if you follow this program.
  

At t
he age of 50, people are still stunned in disbelief after guessing me to be around 30.   And it’s NOT genetics; as my “nearly-twin” brother, who eats the Standard American Diet, looks many years older.

How often do you have the opportunity to learn about and meet the Author of a weight loss or smoking cessation or health improving program?   No one else but "MYSELF" shows you proof of how fit and youthful the Author is.  "THEY" (the others) expect you to follow blindly and purchase their program without you having so much as a clue of what they look like! 

I'll repeat the quote as you read in the black box above... you should never ask the person with the flabby gut how to chisel those six-pack abs, etc...  

Shown in the photographs is a living example of how this program can and will work for you.  Feel free to ask for an emailed photo/scan of my recent Florida Driver's License to prove my youth at this age of 50.  THAT is a solid guarantee.


"Every Journey Begins With That First Step" ...and if you never take that first step, you'll never have a thinner, more attractive body... or stop smoking... or improve your health.  Let me show you how... the same way I've done for myself and thousands of others internationally.


 


When you're at your optimum health, or even close to optimum, you'll feel more energetic and healthier... feeling better both mentally and physically.  When you look and feel good, your aura glows with vitality and happiness.  People will treat you different in a noticeably better way.

Imagine awakening each day, filled with energy and being able to do so many things more easily: putting on your clothes, walking, chores, playing with your children, finally being able to have fun again in outdoor activities, vibrant romance... and the list goes on.  I'll show you how to have all this back in a short period of time... without jeopardizing your health like so many "Fad Diets" can do. 

No ledgers to fill out, no calories to count, and no excessive exercise.  None of that.  Just follow this easy program as closely as you feel comfortable.










CHAPTER ONE:
The Amazing Human Machine... Page 1
* 100 trillion cells that work in perfect unison 
* The five senses: making your life safer and more enjoyable

CHAPTER TWO:
Stop Smoking In 48 Hours... Page 17
* 25 benefits you'll notice once you stop smoking 
* 101 things to do rather than smoking cigarettes 
* How to lose, gain or maintain weight once you stop smoking  
 
* Cigarettes smoked and money spent as of today 

CHAPTER THREE: 
Weight Loss Made Easy... Page 69
* Reading the "ingredients" list makes all the difference 
*
Where you can purchase natural foods 
*
Why natural foods are so important to health 
*
Natural foods guide for all seasons

CHAPTER FOUR:
Exercising Towards Health... Page 99
* How exercise may save or lengthen your life 
*
Home exercise verses the gym or health spa 
*
Walk don't run.  Running is a part-time exercise 
*
No need to overwork yourself... just do your best

CHAPTER FIVE:
Stress Reduction... Page 107

* Creating a more relaxed lifestyle 
*
Don't sweat the small stuff or the big stuff 
*
How lighting in your home affects your stress levels: and the cure 
*
Creating a sanctuary within your home, condo or apartment

CHAPTER SIX:
Natural Care... Page 113
 
*
Weight and health: eat plenty while still losing weight 
*
Medication: do the side effects actually outweigh the benefits? 
*
Food additives: more than 3,500 added to your processed foods

CHAPTER SEVEN:
Cold & Flu Reduction... Page 127
 
*
Why we catch colds & flu 
*
How to reduce your risk of viral & bacterial infection 
*
How to reduce the duration of the illness due to cold or flu

CHAPTER EIGHT:
Dental Hygiene Care... Page 135
* Healthier teeth & gums makes for a happier life
*
The importance in the art of flossing 
*
Your mouth and its link to heart disease 
*
Three steps to better dental hygiene

CHAPTER NINE:
Recipes For A Vital You... Page 147
* Appetizers 
*
Desserts 
* Drinks 
*
Entrees 
  * Smoothies  

GLOSSARY OF KNOWLEDGE... Page 175
INDEX...
Page 195
  ABOUT THE AUTHOR...
Page 206












Ask yourself this: "Do I really want to follow a diet that insists I eat only meat products and excessive protein?  Or a diet that suggests consuming large amounts of fat?  Or a diet that has the nerve to suggest only small amounts of fresh fruits and veggies?  Or a diet that limits my caloric intake, thus making me feel hungry all the time?  And finally, and worse of all, a diet where pre-made packaged foods are sent to your home on a daily or weekly basis?" 

We've seen their television advertising.  We'd assume their kitchens are clean and all employees are hygienic perfectionists.  Think about the food sitting in packages for days or weeks on end... it's the equivalent of eating from a vending machine.  How healthy is THAT?   

Yet so many of the most popular FAD diets on the market recommend all this!  And now they've become un-popular as a result of their own failed results.  Their initial popularity came to be because someone invested tons of money into marketing the diet on television, in magazines, and on the Internet.  Then later we see the FDA recalling supplements, foods, or shutting down such schemes altogether.

I'll show you how to choose the healthiest foods... and even show you the little-known art of picking the crisp, tasty and ripest fruits & veggies that will have you craving for more.  I'll even give you some great ideas showing you the easiest & best ways to take healthy snacks and lunches to work as well.











YES... I was once a smoker until I created the 48-Hour Smoking Cessation Program which you'll find inside this complete multi-course program.  

Life as a "smoker" ended
 thirty (30) years ago, and I have NOT smoked since.  I've helped thousands of others quit smoking as well.  It's a great methodology.   

The American Lung Association gave it rave reviews.


The authorities at WalMart™ consider this program to be a "Valuable Source of Health-enhancing Information."  Many individuals world-wide consider this program to be a "valuable tool" which they use daily to improve their health by leaps and bounds! 

So it makes sense to spend $19.95 and some effort on your own behalf to enhance, preserve, protect and enjoy the one-and-only life you're given. 

Order your program now and begin a new adventure towards a healthier you.  Your friends, family, and loved ones will notice the difference as you improve your health...
and you'll enjoy a more pleasurable life as well.

Many people across the globe agree that I've created the Fountain of Health with this program... and it's yours for the cost of what most people pay for a few fast food meals or packs of cigarettes.

100% Money Back Guarantee !!!

If you're not fully satisfied with this program, your money will be refunded.  The only requirement is a "short paragraph" email stating why you weren't satisfied. 
I have not had any request for a refund, thus far.








In showcasing the many testimonials and "thank you's" from happy program users world-wide, I chose a variety of both men and women of "all" walks of life and from various countries around our beautiful planet. 

These are normal people and "not" models.  Some are in better shape than others... be it health and beauty inside or out, they're all learning to improve their health by leaps & bounds... and they express their happiness in the pictures and words to follow. 

To see "more" program users in action and regular daily life, click either the "black" button above or the "red" button below.




Dear Wayne, this program is the most thorough I've ever seen.  You've included a lot of information that covered everything I needed to change my way of eating, and not just a quick fix of losing the weight off and on.  I'm also more educated now each time I read ingredients on food packages and hygiene products.  I Love that salt crystal deodorant you recommend.  It works better, lasts longer, and is healthier. Thank you very much.

Sincerely,

Daniela Rodriguez
Designer / Artist
Venezuela




Mr. Dennis, I have to compliment your program.  It took a small amount of effort to incorporate your program little by little into my life, but now I can never ever go back to the way I ate, nor the chemicals I put on my skin and in my hair.  I feel like a new person with a new life.  I feel much better about myself and had to take a vacation to Maui, Hawaii to celebrate.  I even do your simple exercises in my office several times a day.  WOW, what a difference your program made.  My thanks to you a thousand times.

Your new friend,

Joshua P. Raszeja
CEO / President
JPI and Associates, LLC
Las Vegas, Nevada









FREE health-improvement newsletter each and every month.  NO OBLIGATION.  Simply read, enjoy, learn, put it to use, and flourish with health.

Your newsletter is packed with always-fresh, interesting information regarding health and more: skin protection & rejuvenation, internal & external cleansing techniques, hair care for men & women, easy to understand analysis of foods & hygiene products, healthy food shopping tips, better food "ingredient" understanding, additional "mild" exercise tips to use, and an all new recipe for you to create & enjoy...
all FREE! 

This is "our" exclusive "health-club" for you, your loved ones and friends.  Tell someone else you care about.
 




"IT'S LIKE HAVING A PERSONAL TRAINER...

only better!"





Consulting directly with the Author
is just a phone call away...

954.565.8045

9 am - 10 pm EST / USA

While this full-scale program certainly does try to cover every imaginable health and wellness issue, there are still volumes of knowledge to dispense that would take a thousand more pages to write about... so, as the Author & Program Director, I am making myself available for personal consultations in one-hour increments via the telephone or in person, at a fee of $97 USD per hour.  Check the "Shopping Cart" for fees on Multiple Consultation discounts and the "NEW UNLIMITED" option.  You're welcome to call for a FREE "Getting-to-know-You" discussion regarding your health and how the program and/or consultations can help expedite, motivate and inspire.  

IN-PERSON consultation is as follows: the Author/Program Director comes to you personally to evaluate the food supply currently in your cabinets and refrigerator.  He will then explain in detail to you, why certain foods are unhealthy and give to you, in writing, healthy alternatives/substitutes to the same type foods. 

Equally as important, he will personally guide you through your local grocery store and/or natural foods market and explain how to choose the ultimate best of the produce, and why the specific choice(s) of each piece vs. others next to them. 

Then, you'll walk the store isles together as he asks "you" point to your usual food choices.  He'll then explain the ingredients and "if" there are any benefits vs the unhealthy aspects of those choices; to which he will then suggest and explain the alternatives/substitutes.  You'll also receive a personalized "written report" so you'll always have this information at hand for quick access without having to try to store it all in your memory for later use. 

Finally, he'll show you the fastest, most convenient manner in which to cut and/or prepare these foods to save you time and effort.  It becomes second nature and easy once you see the methods he's developed over many years of experimentation. 

He'll also show you the easiest "mild" exercises you can do right there in the comfort of your home and/or office. 

With this choice in Personalized Coaching & Instruction, you'll also receive one month of unlimited telephone consultations.  The ULTIMATE in getting healthy in the fastest, most personalized, well-instructed manner imaginable.  Your guide to a healthier, better life, just as "Nature" ordered.

You'll be amazed!  Check the fee rate by clicking the RED (Fee Discount) button below.

Some people achieve better success when receiving personalized guidance & coaching.

Once you purchase the session(s), simply call or send an email to arrange your consultation time(s).  I suggest that you
make a list of questions which are most important to you.  They will be answered thoroughly and efficiently, so as NOT to waste your consultation time/fees.

Once you feel comfortable and satisfied with the answers to your questions, any remaining consultation time will be fulfilled with more valuable health-enhancing information not covered in the program.








YOU HAVE A CHOICE of using either YOUR credit card or PAYPAL services.

"Millions Of People Use This Safe & Secure Service Everyday"

If you don't have an account it's still easy.  You will be taken to the check-out page automatically when you click the red "purchase program" link.  You will then look to the left where you'll see a small "blue link" titled "Check-out-without-logging-in."  Click onto that link and finish your order very easily.

After check-out, you'll receive an email.  On the "email receipt" a large image button "DOWNLOAD" will appear.  Click this botton and moments later your "Complete Guide To Better Health" eBook program will appear in Adobe PFD format as described in the "What is an eBook" section above.


Your order is 100% SAFE here with the SECURE SHOPPING CART provided by GoDaddy and PayPal.  You "DO NOT" need to have an account to pay using your credit card through PayPal services.  PayPal services utilize a 128+ bit encryption; which is the MOST SECURE of transaction processing. 

I've partnered with PayPal and GoDaddy, who uses Veri-Sign and other Measures, to ensure you're security and buying protection.  Also, my personal eBay account: waynevdennis530, shows you, and verifies, that I have 100% PERFECT FEEDBACK... on hundreds of transactions; which also proves honor and integrity.









  

 

________________
 

 

 

 

QUESTIONS & COMMENTS


If you have any questions, comments, compliments, or areas of health concern you'd like to see discussed in upcoming newsletters, or, you need a quick answer now, please drop a line to:
info@healthwellnessfitness.com.  You'll receive a return email thanking you and addressing any urgent issues you may request. 

My best wishes to you for health, wellness, and fitness.

"Get Healthy... Live Long"

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*** DISCLAIMER ***

"The Complete Guide To Better Health" book/program is by no means representing itself as a "substitute" for medical advice or care/treatment.  If you should experience any symptoms of illness, please contact your family/personal physician immediately.  You should always consult a physician before changing your routine of diet, exercise or physical exertion.  The Author/Program Director expressingly disclaims responsibility for any adverse reactions that could/may arise from the changing of diet and exercise routines.  This book/program is about "preventative" healthcare and wellness.

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